Medical Disclaimer
Last updated November 2, 2026.
The content on FitSpresso Guide is provided for general educational purposes only. It is not medical advice and is not a substitute for diagnosis, treatment or advice from a qualified healthcare professional.
No doctor–patient relationship
The author, Quoc Nguyen, MSc, is a biology scientist and not a licensed physician, pharmacist or dietitian. Reading this site does not create any professional relationship. Do not ignore professional medical advice or delay seeking it because of something you read here.
Dietary supplements
Statements about dietary supplements on this site have not been evaluated by the Food and Drug Administration. FitSpresso and its ingredients are not intended to diagnose, treat, cure or prevent any disease. Supplements are not reviewed by the FDA for safety or effectiveness before they are sold.
Talk to a healthcare provider first if you
- Are pregnant, trying to become pregnant or breastfeeding
- Are under 18
- Take prescription medicines, especially for diabetes, blood thinning or thyroid conditions
- Have a medical condition, including liver, kidney, heart or digestive disease, or an eating disorder
- Have surgery scheduled
Emergencies
If you think you are having a serious reaction, stop the product and contact emergency services or your local poison control center right away. In the US, Poison Control is available at 1-800-222-1222.
Accuracy
We work to keep information accurate and current, but research, labels and prices change. If you find an error, please email contact@fitpresso.com.